Event
Pilates
MD
Mat and wall Pilates based movements to build core strength, improve posture and body awareness. Modifications offered. https://www.cityoffrederickmd.gov/calendar.aspx?EID=20446
More event information
Event
MD
Mat and wall Pilates based movements to build core strength, improve posture and body awareness. Modifications offered. https://www.cityoffrederickmd.gov/calendar.aspx?EID=20446